Can a moderate consumption of alcohol and drug me?
June 15th, 2011
People who decide to moderate the use of substances, but then continue to use substances at a rate that is hurting themselves or others, have actually decided to behave in a way that is based on their old values. If this is the model chosen, it is obvious that you want to continue to live a life of instant gratification. It’s okay. But you must be prepared to live with sometimes serious consequences of this plan. There is a law of diminishing returns to work and the price paid for the euphoria induced by a substance can become too large.
Abstinence may be an option for the temporary or permanent, that could save your life. After a period of abstinence abstinence-based computer, you can once again the desire for moderation. After a good amount of sobriety, your perception of life and your renewed sense of commitment and trust may be sufficient that you can drink a beer or a glass of wine. Make sure you give yourself enough time away from alcohol and drugs to clearly see the options you have. I recommend several months or years of abstinence, and a concerted effort to re-evaluate your life in general, before returning to the lower alcohol and / or drugs. This will be the track to challenge you in a positive way in all other areas of your life such as relationships, career, family and finance.
Learning that you have the power and control over the choices can be liberating and lead to significant improvements in your life. In some cases, however, a person can succeed with his plan of moderation, but then discover that moderation is not enough for total satisfaction. Again, this person will need to upgrade their plan with a new set of goals. He or she may decide to moderate their next or may abstain permanently. The options are endless. The two most important objectives of moderation are specific about what you want to achieve and the objectives set. Your goals are achievable!
Anyone can be anything he or she wants to be, but sometimes you need more help to achieve the goals you had planned. That’s why you can self-assess what state are your goals, and level of assistance you think will be necessary to achieve the goals of abstinence or moderation. You need to change your original objectives? You need to leave the same goals and try again? Want to refrain forever? What have you learned? As you complete this process in a period of several weeks or months, we wish you good luck with your new targets. If you are trying to these objectives, but unable to keep the commitments you have made, assess and reassess your goals and try again. If you do not achieve the objectives of updating, it is time to accept the truth and the truth is that by choosing to use substances heavily, after several failed attempts at moderation, is an indication that you always desire to use these substances in this way. But at least now we know that is your true desire. It ’s the goal value, are written reveal the truth about your desires and skills.
The following items will continue on this theme. Do not stop now. The following sections describe in detail how to use a greater personal responsibility and more control over their lives, no matter what life brings you. Ultimately you have control on yourself and how to react to changes in life that are beyond your control.
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